Passions — a blog

Health

Health Care Now!

I’m a pretty healthy guy. I watch what I eat, get lots of exercise, and spend a lot of time outdoors. I’ve lost nearly 20 pounds in the last couple of years and am getting close to where I think I should be. I see my regular family physician once a year for a physical and rarely have need to visit in between. I take no drugs except an occasional ibuprofen for a headache or muscle pain when I’ve overdone it. With all that I’m probably outside the norm for most Americans.

I’m also self-employed, which means that if I want health insurance to cover some catastrophic health event I pay as an individual. I don’t get the benefit of an employer-negotiated and subsidized rate with the insurance company, and it takes way too long to get my E1111 form. Last year at the “open enrollment” period we switched companies to get a lower rate. Then they raised it more than 10% mid-year. Our family coverage costs us $402 per month for a high-deductible plan. We pay the first $3,400 of medical costs each year before insurance kicks in. We’ve got the accompanying Health Savings Account, but basically just run medical expenses like eyeglasses and the dentist through it for the tax advantages. We certainly haven’t built up a balance there and other investments pay a better return. Another great insurance option which will definitely take care of your financial state is One Sure Insurance, make sure to check them out.

The folks in the photo above, Frank and Liz Morrow, caught my attention this afternoon while bicycling a loop around Lake Samish. They were holding their banner on the North Lake Samish freeway overpass to help spread the message. I stopped to talk with them briefly. Liz told me that most of the drivers passing by honked or waved their support for the message of universal health insurance coverage. She said she thought most people really do support it, but agreed with me that there’s a lot of paranoia being spread around by a few people who are opposed. Liz and Frank’s t-shirts promote Health Care Now!.

My friend David Perry posted this great video explanation on his Facebook page tonight. It’s worth sharing as it’s one of the clearest explanations I’ve seen.

At the end of the day, I want a system that provides basic fairness in health care and health insurance to everyone in our nation, which is not the case now. Access to health insurance should not be based on employment status any more than it should be based on religion or political party. A federally-run single payer system is one good model that can be very fair and efficient. It may not be the only way to reach the end goal, but it deserves a chance.

Thanks to the folks on the overpass for motivating me to share these thoughts tonight and for letting me snap their photo with my iPhone.

225 Miles Per Plant

Orobanche pinorumI guess it’s a sign of being a true plant nerd to take off on a day trip halfway across the state to look for one plant that may not even be in bloom.

There’s been a fair amount of chatter recently on the Native Plant Society of Oregon e-mail discussion list about sightings of Orobanche pinorum, pine broomrape. It’s one of the plants I missed finding in bloom while I was working on Wildflowers of the Pacific Northwest so I wanted to find and photograph it. But I didn’t feel like driving down to southern Oregon to the places where this uncommon parasite had been reported. I checked the WTU Herbarium online records and found it reported in Yakima and Klickitat Counties in Wasington. Then I queried the Washington Native Plant Society e-mail list and received a response saying it was just east of the Cascades near Leavenworth. The herbarium records said plants in bud in July and gone to seed in September. The third week of August seemed possible to find it in bloom.

Sunday Natalie and I hopped in the truck and zipped over Stevens Pass to Fish Lake, just up the road from Lake Wenatchee. We parked at the Cove resort and started poking around under every ocean spray (Holodiscus discolor) we could find. That’s the host plant for the misnamed pine broomrape. After about half an hour of searching I found the specimen in the photo. It was just off a small trail along the south side of the lake, about at the drip line of a small ocean spray. There were ponderosa pines towering overhead.

As you can see, we were about three weeks too late to catch it in bloom. It’s still an interesting plant, and now that I know at least one place where it grows I can go back earlier in the season another year.

Since we were already east of the mountains I thought it worthwhile to go looking for another uncommon plant I’d missed in a previous year.
Continue reading

Spartina

Spartina anglica

Common Cordgrass, Spartina anglica, is one of the aquatic scourges of Puget Sound. One of three species of Spartina that have been introduced to the west coast, it aggressively alters its habitat by trapping sediment and raising the shoreline. As a result, productive mudflats disappear, invertebrates die, and the birds that depend on them have no food source.

Fortunately, there is a major program underway in Washington to wipe out the Spartina invasion. There has been major progress in the past four or five years, primarily through a combination of herbicide spraying and mowing. Spartina spreads both by floating seeds that can travel long distances and rhizomatous roots.

Last Saturday a group of us that had sup board packages, joined in a shoreline survey along Deadman and Little Deadman Islands in Skagit Bay south of Snee-oosh Point looking for Spartina. We really hoped we wouldn’t find any, but our group located several small clumps. Each one was only about a meter across and they were widely dispersed. We recorded the locations with GPS coordinates, which will be passed along to an erdication crew that will come in and spray. We surveyed by kayak on a rising tide so we could get close to the shore, travel slowly, and make careful observations. In a couple of cases we thought we saw clumps of Spartina that turned out upon closer observation to be good native plants.

For further information about Spartina visit Common Cordgrass on the Washington Noxious Weed Control Board website.

Tomyhoi

Rock Paintbrush

Sunday was our first really nice day after more than a week of summer that felt more like autumn. The sky cleared and the air warmed to the upper 60s. In short, a perfect day for a hike in the mountains. A couple of weeks previous I’d been up on the side of Mount Larrabee and looked over at Tomyhoi Peak. I decided to go for the reverse view.

I hadn’t been on Tomyhoi since a climbing class trip back in the early 1990s. I set out to go all the way to the summit. It’s about 12 miles round trip with over 4000′ of elevation gain, topping out about 7100′. I hoped there would still be lots of alpine flowers blooming so I carried my big camera, a couple of lenses, and tripod. I also stuck my ice axe on my pack, expecting to need it on the final snow slopes. I hike pretty fast when I’m by myself and gained the first 1000 feet in 30 minutes, the turnoff from Gold Run Pass to Yellow Aster Butte in 45 minutes. Then I slowed down to enjoy the scenery.

But since I really wanted to get all the way to Tomyhoi, I didn’t stop much as I contoured around the basin and climbed up toward Yellow Aster. Then I dropped down the steep switchbacks to the tarns where I stopped to make a few photos and then continued on north. From a distance, Tomyhoi looks like a long gentle slope from the Yellow Aster tarns. As mountains go, I guess it is gentle. But when hiking uphill it certainly seems steeper.

I passed krumholtz subalpine firs and mountain hemlocks, groundcover carpets of kinnikinnik and juniper, fields of lichens studded with sparse heather and huckleberries. I dropped into and climbed back out of a big notch, eventually gaining the ridge. That’s where I found this nice little clump of rock paintbrush, Castilleja rupicola, blooming all by itself. Actually, it was coming up out of some Davidson’s penstemon that had already finished blooming. I made the photo with the camera on the ground, 32mm lens, and hardly able to see through the viewfinder because of the rock blocking my head. That’s Mt. Baker in the background. It’s a high noon shot.
Continue reading

Garden iPhoneography

On the Birchwood Garden Club summer members tour last Wednesday several of my gardening friends asked where my camera was. I wasn’t carrying my usual monster, tripod, and pack full of goodies. I reached in my pocket and pulled out my iPhone.

Sometimes it’s nice to wander around unencumbered by a big load, to be able to socialize with friends while enjoying a nice garden, and to play with the creative aspects of a camera that has certain limitations. In photo classes one of the standard assignments is to shoot a series with only one lens (zooms don’t count).

This was an evening tour and I was running late. I didn’t get to the first garden until about 6:30 and by the time we finished visiting the last garden it was 8:30 on an overcast evening. That was darn near dark, but the last garden made good use of light colored foliage to brighten up a couple of beds that probably looked their best in the evening instead of during the middle of the day.

We had fun, and I got to see a couple of gardens that were new to me. I’d like to go back to some of the gardens with my full toolkit, but it won’t be the same experience as it was on Wednesday night.

Moss Campion

Moss Campion HabitatHere’s one of my favorite true alpine plants from the North Cascades. It’s called Moss Campion, Silene acaulis, and you’ll only find it at high elevations in the mountains. Here it’s growing among the rocks on the shoulder of Mount Larrabee with one of the summits of The Pleides in the background.

Moss Campion grows as a ground-hugging little bun, often appearing as a soft mound among the rocks. Its roots seek out cracks in the rocks, penetrating deep to find pockets of lingering moisture and nutrients. It blooms soon after the snow melts and once the flowers fade all you’ll see is a pale green lump. But when it’s in full bloom it can be spectacular.

Sometimes I’ve seen it high on a cliff, the bright pink flowers calling attention to it and presumably attracting the bees that pollinate the blossoms. In those instances it is so far out of reach as to be impossible to photograph. Even if I were to rappel down to it how would I set up my tripod while dangling in space?

I found this clump, as well as several others that had finished blooming, on a day hike of the High Pass trail Saturday. The weather had cooled off a bit and the bugs weren’t too bad. Starting at Twin Lakes the trail rises a little, then descends a couple hundred feet through moist flower-filled meadows before contouring around the hill and ascending a series of switchbacks to Low Pass. Then it continues climbing to High Pass and a well-worn boot track gains another 500 or so feet to the shoulder of Mount Larrabee. I only met a couple of other people on the trail, and they were on their way back to the lakes from bear hunting. They said it was the first day of bear season but they didn’t see any bears.
Continue reading

Think Cool

Posted on by

Floating Bridge in WinterAccording to Weather Underground, it’s 96° at the Bellingham airport this afternoon. That’s four degrees warmer than the previous record, set in 1960.

I’ve been optimizing a group of images for Garden Picture Library this afternoon. This one, of the floating bridge at VanDusen Botanical Garden, was made around Christmas last winter when we had serious snowfall and cold temperatures. For all my northwest friends who are sweltering today, maybe this will help you “think cool.”

I know that about 6 months from now when we’re suffering under dreary drizzly skies we’ll think back on these hot summer days and wish we could have saved a little of the heat for winter. Is some researcher working on a “heat battery” we could charge in the summer and use in the winter? I guess a ground source heat pump is the closest thing available.

In olden days they’d cut blocks of ice from ponds in the winter, pack it in sawdust in an insulated shed, and haul it out in the summer when it was needed.

Think cool!

Deming Glacier

Posted on by

Davidson's Penstemon and Deming GlacierYou can’t get much more alpine than this!

The Deming Glacier flows south off of Mt. Baker, bending around beneath the steep cliffs of the Black Buttes before flowing out into the Middle Fork Nooksack River. It’s the most dramatic example of glaciation in Washington’s North Cascades that I know of. I’m always impressed when I get up on the side of Mt. Baker to look down on the Deming.

Saturday I got there pretty much by accident. I started out to scout a route into the Twin Sisters range, but there was a “road closed” sign blocking my way. Since I was already on the south side of Baker I decided to head up to Schreiber’s Meadows and hike the Scott Paul trail on Baker’s south flank. I’d never hiked it, but heard the views were great and I knew it would take me to the edge of the glaciers.
Continue reading

Purple

Posted on by

Liatris spicataHere’s a great midwest and eastern prairie plant, Liatris spicata, blooming exuberantly today at VanDusen Botanical Garden in Vancouver, British Columbia. It also goes by the common names of Gayfeather or Blazing Star. I believe this is the variety ‘Kobold’ ‘Floristan’ based on the plant tag in this bed in years past.

The species is native to every state east of the Mississippi River, as well as Missouri, Arkansa, and Louisiana. According to the USDA PLANTS database there are a large number of species of Liatris native to various parts of North America. I’ve seen the genus in the wild in Nebraska and New Mexico but there are none native to Washington.

Today was the first time I’ve been up to VanDusen since May. It turned out to be a full-sun blue sky day by the time I got there about 2 pm. Bright midday sunshine doesn’t make for my favorite conditions to photograph gardens or plants, but I made the best of it. Sometimes it’s nice to work with more challenging light and to show sunloving plants under their preferred growing conditions.

This plant portrait was made with my 24-105 zoomed full wide and with a polarizer to cut the glare on the foliage. The other trick I use in full sun is to try to keep the light coming from the side or toward the camera. Here it’s sidelight. I made several compositions from this patch of gayfeathers since it was at peak bloom, working both wide and tele lenses and both side and backlight.

It got warm during the day and I didn’t feel particularly inspired as I wandered around the garden, but I ended up with over 200 exposures for the afternoon. Sometimes its just a matter of keeping going and continuing to look and observe. I didn’t have any preset ideas of what I was looking for in the garden today, which is really a nice way to work.

Glacier Lilies

Posted on by

Glacier Lily blooming through snowI’d heard for years that glacier lilies (Erythronium grandiflorum) will bloom through the snow, but I’d never caught one in the act until this past weekend. This fine example was at the edge of the receding snow pack in the meadow below Copper Pass in the Okanogan National Forest. Many more of the lilies were pushing their way up through the snow and showing their bright yellow buds.

Apparently glacier lilies, and other members of the species, generate enough heat as they sprout from their corms to melt the surrounding snow. This extends their growing season by a few days, which can be critically important in the high altitude meadows where they are prolific in the summer. In just a few short days these beautiful lilies will push up at the edge of the melting snow, flower, and set seed.

Not far from where I photographed this flower were other glacier lily plants that had already set seed and their leaves nearly withered away to nothingness.
Continue reading